by Njideka Domrufus | Jun 27, 2026 | Uncategorized
Have you ever spent an entire psychiatric appointment explaining your identity rather than discussing your symptoms? For many, the search for mental health support is often clouded by the fear of medical gaslighting or the worry that a provider will blame your...
by Njideka Domrufus | Jun 26, 2026 | Uncategorized
Did you know that while 87% of white students in participating Seattle schools report having a trusted adult to talk to, that number drops to just 65% for Black and Latino youth? This disparity highlights a deep-seated challenge in our local healthcare system. For...
by Njideka Domrufus | Jun 25, 2026 | Uncategorized
A psychiatric diagnosis that ignores your cultural identity isn’t just incomplete; it’s often clinically inaccurate. You shouldn’t have to spend your appointment time acting as a cultural educator for your doctor, nor should you fear that your unique...
by Njideka Domrufus | Jun 5, 2026 | Uncategorized
Did you know that Oregon currently ranks 51st in the nation for the prevalence of mental health challenges, with roughly 7% of adults in our state living with a serious condition like bipolar disorder? If you’ve spent years feeling exhausted by the relentless...
by Njideka Domrufus | Jun 2, 2026 | Uncategorized
Did you know that over 122 million Americans currently live in areas facing a critical shortage of mental health professionals? When providers are stretched thin, it’s easy to feel like just another number in a crowded system or a diagnosis on a chart rather...
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