by Njideka Domrufus | Jul 7, 2026 | Uncategorized
Did you know that Oregon has the second-highest rate of anxiety in the United States, with nearly 20% of our neighbors reporting high levels of struggle? If you’re one of the many Portlanders who feels a racing heart before a simple grocery trip or the crushing...
by Njideka Domrufus | Jul 6, 2026 | Uncategorized
Nearly 48% of tech workers currently report experiencing high or severe burnout, often while surviving on just 6.1 hours of sleep per night. In the high-stakes environment of the Pacific Northwest’s tech hubs, it’s easy to mistake chronic exhaustion for a...
by Njideka Domrufus | Jul 5, 2026 | Uncategorized
Did you know that Oregon currently ranks 51st in the nation for mental health access? It’s a sobering reality for many people in Washington County who find themselves stuck on long waitlists or feeling rushed through a cold, impersonal medical system. You might...
by Njideka Domrufus | Jul 4, 2026 | Uncategorized
Did you know that as of June 2026, Oregon ranks 50th in the nation for depression prevalence? With over 27% of our community facing these challenges, the weight of those long, grey Portland winters can feel even heavier when you’re struggling to find a...
by Njideka Domrufus | Jul 3, 2026 | Uncategorized
You finally made the brave decision to seek support for your mental health, yet your morning commute through downtown feels more daunting than ever because of a lingering headache or a sudden wave of fatigue. It’s a common and deeply frustrating experience to...
Recent Comments